We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.

Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

Psychotherapy sessions are available on a weekly, biweekly, or as-needed basis. Standard sessions are 45 minutes in length, with extended and more frequent appointments available when clinically appropriate. The expected duration of treatment varies according to each client's unique needs and goals and will be discussed following the initial intake evaluation.

As an out-of-network provider, I do not bill insurance directly. Fees for standard psychotherapy sessions are $300, and payment may be made by cash, check, or credit card.

Many clients choose private-pay services because they offer a greater degree of confidentiality, as mental health diagnoses and treatment information are not routinely shared with insurance companies. In addition, private payment allows treatment decisions to be guided by the client's needs and therapeutic goals, rather than by insurance requirements or limitations.

For clients whose insurance plans include out-of-network benefits, I am happy to provide documentation and receipts that may be submitted to their insurance carrier for potential reimbursement.

Collaborative, honest, straightforward and completely confidential. I am here to guide the process, bring ideas to light, set goals and process emotions, and keep things moving to help you build a better life.